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擁抱當下的力量
在生活的繁忙與喧囂中，我們常常忘記停下腳步，去傾聽內心的聲音。每個人都有過低谷時刻，那些讓我們感到孤獨與無助的日子。然而，正是這些挑戰塑造了我們的靈魂，讓我們更加堅韌。當你感到沮喪時，試著告訴自己：這一切都是過程的一部分，這不代表你失去了希望。
在陰影中尋找光芒
在這個瞬息萬變的世界裡，你或許感受到心頭的沉重，像是背負著無形的重擔。每當夜幕降臨，孤獨的感覺便如潮水般湧來，讓你無法呼吸。然而，請記住，即使在最深的黑暗中，也有一絲光芒在等待著你去發掘。
塵
若以塵為引，任思緒飛馳，可會聯想到是微、是輕、是紛擾、是不足道之物？若以塵為念，可曾在耳畔響起嘆息，生命只輕若微塵，毫無意義？
有愛就能解決一切問題？
打開 Threads，常常看到韓劇中男女主角淚流滿面、悲痛分手的情節，搭配貼文者寫下：「為什麼相愛的人會分開？」而留言區裡，總有人回應：「因為問題大於愛。」
Volunteer Recruitment
Volunteer Recruitment
We believed that everyone's life is like riding on a roller coaster which is full of ups and downs, and hope others could understand ourselves when we feel difficult in different topics.
Your power of accompanying and walking together youths could lead them feel not alone.
We sincerely invite you to join and become one of our Open Up volunteer team members, you are not spending your time but also a process of learning and showing commitment.
Walk with us, we can achieve more
Volunteer
Duty Hours
Total number of conversations
Volunteer Recruitment
Mission of the Project：OpenUp is a 24/7 online counseling platform that listens to the needs of youths through text messages and provides immediate emotional support.
Target group：Age 18 or older.
Service plan：To provide online counseling/emotional support to youths, some specific trainings and further workshops would be open to volunteers.
Training content：16 hours of online trainings, 8 hours of face-to-face trainings and 9 hours of practicums.
Deadline：April 30, 2026 at 11:59pm
Interview date：Early May 2026
Interview time：On or before May 3, 2026 (Notified by email)
Training date：May 30 - June 28, 2026 (Free of charge)