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緣份
啲人成日講緣份，佛家好鍾意講「緣起性空」，就話俾你知唔一定係有因先至有果。不過緣份二字代表某一種程度嘅隨機性，可能係一啲混沌嘅結果，亦都可能係一個事件誘發出黎嘅蝴蝶效應......
允許煩躁的存在吧
今天上午心情一直很煩躁，主要是昨晚沒睡好。一起床身體就不舒服，感覺頭重重的，加上天氣熱、工作中的事效果也不太理想，就一直處在更自己生氣的狀態中。覺察到自己的不舒服......
Trust your intuition
最近經常聽到「Trust your intuition」，相信你的直覺。然而對於直覺從哪裡而來和是否可靠，似乎並沒有一個明確的解答......
由細到大，我都一直搵緊一個歸屬。
不論在哪裡，我都覺得自己是一個異類。這個困擾，一直在我心頭，有好一陣子了。坦白說，其實我的朋友並不少，甚至在某些人眼中，可能我也勉強算是「擅長交際」的那一類人。但他們不知道的是，在那麼多段關係之中，我從未感到安全，在人群中，我只感覺自己格格不入......
Volunteer Recruitment
Volunteer Recruitment
We believed that everyone's life is like riding on a roller coaster which is full of ups and downs, and hope others could understand ourselves when we feel difficult in different topics.
Your power of accompanying and walking together youths could lead them feel not alone.
We sincerely invite you to join and become one of our Open Up volunteer team members, you are not spending your time but also a process of learning and showing commitment.
Walk with us, we can achieve more
Volunteer
Duty Hours
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Volunteer Recruitment
Mission of the Project：OpenUp is a 24/7 online counseling platform that listening to the needs of youths through text messages and providing immediate emotional support.
Target group：Age 18 or older.
Service plan：To provide online counseling/emotional support to youths, some specific trainings and further workshops would be open to volunteers.
Training content：16 hours of online trainings, 8 hours of face-to-face trainings and 9 hours of practicums.
Recruitment status：Recruitment has not yet begun, please pay attention to our website or social media updates for more details.